COOKING LIVE WITH DFTA / COCINAR EN VIVO CON DFTA
Who said healthy cooking can’t be tasty? Start off the new year right, and join DFTA’s nutritionists to learn how to prepare nutritious+ delicious recipes! Mark down the following 3 dates in your calendars for the first few cooking demos of 2022. on ZOOM.
~ESPAÑOL:
¿Quién dijo que la cocina saludable no puede ser sabrosa? ¡Empiece bien el nuevo año y únase a los nutricionistas de DFTA para aprender a preparar recetas nutritivas y deliciosas! Marque las siguientes 3 fechas en sus calendarios para las primeras demostraciones de cocina de 2022. Por Zoom.
ZOOM
Link: https://us02web.zoom.us/j/84599309153?pwd=bFErdmJlUTA3bzRtTXN5U0hPa29YUT09
Meeting ID: 845 9930 9153
Passcode: 123
Dial In Number: +1 929 436 2866 US (New York)
PAST SESSIONS – VIEW ON YOUTUBE!
Frozen Fruit Bars
- Date: Aug 23, 2022
- Language: English/ Ingles
- https://www.youtube.com/watch?v=IM3hFCJV8ms
Date: Aug 4, 2022
https://www.youtube.com/watch?v=jCurnbH77O0&list=PL98PEf5DSahzqmV7jFR2efLsJb7O2afAa&index=2
Sunshine salad
Curried Red Lentil Soup
Date: Wed 1/19/22 11:00am
Language: English/Ingles
https://www.youtube.com/watch?v=Ez9d6ihBW_o
Ingredients / Ingredientes
1-2 tablespoons extra-virgin olive oil
1 medium/ large onion, chopped
2 teaspoons curry powder
1⁄2 teaspoon ground cumin
1 tablespoon tomato paste
1 garlic clove, chopped
6 cups water
1 1⁄2 cups red lentils
sorted, checked, and rinsed well in a strainer
1-2 tablespoons fresh lemon juice
Pinch cayenne (optional)
Salt and pepper to taste